Weigh In record (no journal entry) for 17 April 2024
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107.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 95.68g | Prot: 77.10g | Carbs: 256.23g.
Breakfast: Ülker Albeni, Tam Buğday Ekmeği, Haşlanmış Yumurta. Dinner: Büyük Hamburger, Kavrulmuş Tuzlu Kaşu Fıstığı, Makarna. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 7 kg a Week
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Taylan Bayram's Weight History
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