Weigh In record (no journal entry) for 18 April 2024
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107.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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2841 kcal
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Fat: 127.35g | Prot: 145.07g | Carbs: 243.61g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Hindistan Cevizi Yağı, Pişmiş Yumurta Beyazı, Haşlanmış Yumurta. Lunch: Sütaş Ayran, Çiğköfte Dürüm. Dinner: Nutella Nutella, Salçalı Makarna, Haşlama. Snacks/Other: Sosisli Sandviç, Bomonti Bira, Çerezya Karışık Kuruyemiş, Ülker Çikolatalı Gofret. more...
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Losing 1.4 kg a Week
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Taylan Bayram's Weight History
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