Weigh In record (no journal entry) for 18 April 2024
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102.6 kg
Lost so far: 27.1 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 63.94g | Prot: 113.56g | Carbs: 39.89g.
Breakfast: Tomates, Champignons, Harry's Pain de Mie Complet (42g), Auchan Blanc de Poulet, Oeuf sur le Plat, Elle & Vire Carré Frais 0%. Lunch: Fromage Bleu, Super U Cotes de Porc Cuites, Oignons Rouges, Bonduelle Pousses d'épinards, Oeuf Dur, Tomates, Galbani Ricotta, Auchan Champignons de Paris, Escalope de Poulet. more...
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Losing 2.5 kg a Week
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phoenixsong's Weight History
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