Weigh In record (no journal entry) for 18 April 2024
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78.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 22.09g | Prot: 38.85g | Carbs: 178.04g.
Breakfast: Creamy Skyr, Walnuts, Quick Oats (3-5 Min), 蓝莓, 香蕉. Lunch: Kirkland Signature Organic Loaf. more...
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Gaining 0.2 kg a Week
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kimdor canada's Weight History
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