Weigh In record (no journal entry) for 18 April 2024
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 30.32g | Prot: 35.78g | Carbs: 151.46g.
Breakfast: Strawberries , Nature's Own Whole Wheat Bread, Egg, Coffee, Chobani Coffee Creamer Hazelnut Flavored. Lunch: Starbucks Blended Strawberry Lemonade (Venti). Dinner: Chicken Fried Rice. more...
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Losing 1.3 kg a Week
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megatucf's Weight History
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