Weigh In record (no journal entry) for 18 April 2024
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78.4 kg
Lost so far: 0 kg.
Still to go: 78.4 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 73.39g | Prot: 67.50g | Carbs: 148.42g.
Breakfast: Crostata alla Marmellata, Caffè Latte. Lunch: Auchan Olio Extravergine di Oliva , Delser Crackers Salati, Granarolo Mozzarella Light. Dinner: Kania Salsa Tartara, Brunori Piadina Biologica con Grano Khorasan , Kraft Sottilette Fumè con Scamorza, Prosciutto Cotto. more...
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Gaining 0.4 kg a Week
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Alba rossin's Weight History
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