Weigh In record (no journal entry) for 17 April 2024
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115.8 kg
Lost so far: 5.5 kg.
Still to go: 30.8 kg.
Diet followed: 100%.
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702 kcal
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Fat: 40.20g | Prot: 31.47g | Carbs: 51.14g.
Breakfast: Becel Boter Light, AH Excellent Schwarzwalder Schinken, AH Knäckebröd Sesam (15g), AH Goudse Kaas Jong Belegen 48+. more...
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Gaining 3.5 kg a Week
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Commodoortje's Weight History
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