nastyasimenko's Journal, 28 Mar 19

Weigh In record (no journal entry) for 28 March 2019

93.5 kg Lost so far: 0 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:

706 kcal

Fat: 31.30g | Prot: 21.97g | Carbs: 84.21g. Breakfast: Чудохлеб Булка с Маком, Чай с Сахаром. Dinner: Maggi Гречка по-Купечески. more...

2788 kcal

Exercise: Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...


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nastyasimenko's Weight History