annitavna's Journal, 18 Apr 24

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Weigh In record (no journal entry) for 18 April 2024

67.2 kg Lost so far: 0.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2024:

1546 kcal

Fat: 53.90g | Prot: 117.62g | Carbs: 142.50g. Breakfast: Хлебный Тост с Авокадо и Яйцом Пашот . Lunch: Ванильное Мороженое, Ленивые Вареники, Sonty Вишня Перетертая с Сахаром. Dinner: Шампиньоны, Картошка Вареная, Сам Удома Котлета Куряча З Броколі, Bellezza Моцарелла, Куриное Филе. more...

1990 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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annitavna's Journal, 18 Apr 24

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annitavna's Weight History