Weigh In record (no journal entry) for 18 April 2024
|
123.5 kg
Lost so far: 8.4 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1734 kcal
|
Fat: 121.02g | Prot: 87.64g | Carbs: 79.65g.
Breakfast: Орехи Макадамии, Брест Литовск Сыр Классический 45%, Салат Овощной со Сметаной, Омлет или Яичница. Lunch: Суп Куриный с Вермишелью. Dinner: Fresh Food Салат с Кальмарами и Овощами. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xoxrykova's Weight History
|