Weigh In record (no journal entry) for 18 April 2024
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90.7 kg
Lost so far: 15.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 36.28g | Prot: 65.24g | Carbs: 154.35g.
Breakfast: Arla Mjölk 3%. Lunch: Kavli Smokey Chipotle Mjukost, Puffad Riskaka, Knorr Pasta Snack Pot Arrabbiata. Dinner: Arla Mini Fraiche, Cocktailtomater, Sparris, Guldfågeln Kycklingfilé, ICA Färskpotatis, Vegetabilisk Rapsolja. Snacks/Other: Estrella Indian Popcorn, ICA Stora Odlade Blåbär. more...
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Losing 0.0 kg a Week
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