Weigh In record (no journal entry) for 17 April 2024
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63.1 kg
Lost so far: 16.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 66.42g | Prot: 55.65g | Carbs: 134.81g.
Breakfast: Milbona Free From Laktose Haltbare Fettarme Milch, Сырники не пп 2. Lunch: Florette Coleslaw, Perla Hummus Classic. Dinner: REWE Frühstücksmettwurst, REWE Rheinische Vollkornschnitte. Snacks/Other: Maryland Snack Nüsse Geröstet und Gesalzen, Pagen Gifflar, Kalev Kaseke. more...
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Losing 1.1 kg a Week
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Lanasitova's Weight History
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