Weigh In record (no journal entry) for 18 April 2024
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61.9 kg
Lost so far: 8.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 32.79g | Prot: 92.04g | Carbs: 144.50g.
Breakfast: Poires, Sirop d'Erable, Lindt Chocolat Noir à Cuisiner 70%, Danone Skyr Nature, Quaker Flocons d'avoine, Danone Hipro Vanille Cookie. Lunch: Barilla Spaghetti au Blé Complet, Bjorg Lait de Coco Bio, Ducros Curry Poudre, Crevettes, Courgette, Jus de Citron. Dinner: Andros Compote, Liv Spaghetti Konjac et Avoine, Poivrons Rouges Doux, Vinaigrette, Salade Verte, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Canderel Sucralose Liquide, Nestlé Dessert Chocolat Noir, Quaker Flocons d'avoine, Cacao en Poudre (Non Sucré), Oeuf (Entier), Banane, Reine Claude. more...
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Losing 2.8 kg a Week
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oceaneolvz's Weight History
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