Weigh In record (no journal entry) for 18 April 2024
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73.6 kg
Lost so far: 28.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 35.15g | Prot: 28.21g | Carbs: 77.88g.
Dinner: AH Ijsbergsla, Valess Vegetarische Schnitzel Milner Gouda, Remia Fritessaus Zero, Aviko Zoete Aardappel Frites. more...
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Losing 4.9 kg a Week
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SabineS85's Weight History
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