Weigh In record (no journal entry) for 18 April 2024
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 79.36g | Prot: 98.11g | Carbs: 111.42g.
Breakfast: Творог 9%, Щи с Курицей. Lunch: Гречка Отварная. Dinner: Ярче Батончик с Жареным Арахисом и Мягкой Карамелью, Покрытый Глазурью. Snacks/Other: Вареное Яйцо. more...
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Losing 5.6 kg a Week
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pmsubbotin's Weight History
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