Weigh In record (no journal entry) for 18 April 2024
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44.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 49.05g | Prot: 117.86g | Carbs: 230.57g.
Breakfast: Livsmedelsverket Ägg, Kaffe, Lindahls Kvarg Laktosfri, Wasa Husman, ICA Royal Gala, Arla Mild Kvarg Vanilj. Lunch: nudelsallad, Monster Ultra Watermelon. Dinner: rostad blomkålscurry, surdeg discardbread. Snacks/Other: Lindahls Kvarg Laktosfri, Arla Mild Kvarg Vanilj, Livsmedelsverket Apelsin, ICA Royal Gala. more...
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Gaining 0.7 kg a Week
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