Weigh In record (no journal entry) for 18 April 2024
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77.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 69.76g | Prot: 57.37g | Carbs: 128.36g.
Breakfast: Rakvere Lastevorst, Maxima Röstsai, Яйцо, Alma Piim 2,5%. Lunch: Tere Suitsujuust, Alma Piim 2,5%, Milka Печенье, Щи Моностырские, Eesti Leivatööstus Teraleib. Dinner: Laima Зефир Черничный, Колбаса, Яйцо, Салат Овощной с Маслом, Tere Suitsujuust. Snacks/Other: Nestle Kitkat, Rainbow Lohifilee, Philadelphia Philadelphia Original, Santa Maria Tortilla Original. more...
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Losing 2.1 kg a Week
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viktoriaTsub.'s Weight History
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