Rudulus's Journal, 18 Apr 24

Geburi K. Hartmann
86.4 kg Lost so far: 1.2 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2024:
2910 kcal Fat: 127.95g | Prot: 165.30g | Carbs: 272.16g.   Breakfast: Coop Sandwichtoast, Migros Bündner Salsiz, Emmi High Protein Pudding Choco, Nussbrot. Lunch: Eistee, Spaghetti Aglio e Olio. Dinner: Honigmelonen, Essiggurken, Migros Bündnerfleisch, M-Budget Rohschinken, Coop Ruchbrot, Gekochtes Ei. Snacks/Other: Migros Bündner Salsiz, Coop Sandwichtoast, Schokolade. more...
Gaining 9.8 kg a Week

   Support   




Rudulus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.