Weigh In record (no journal entry) for 19 June 2015
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112.2 kg
Lost so far: 37.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 34.17g | Prot: 54.89g | Carbs: 128.70g.
Breakfast: Harry's Doowap, St Hubert Oméga 3, Jacquet Pain de Mie Nature. Lunch: Milbona Yaourt Nature Sucré, Bonduelle Jardinière aux 4 Légumes, Findus Poisson Pané. Dinner: Sucre, Auchan Fromage Blanc 0%, Pizza au Fromage (36 Cm, Croûte Mince). more...
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3970 kcal
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Exercise:
Housework - 20 minutes, Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Standing - 7 hours, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Mmaverick5's Weight History
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