Weigh In record (no journal entry) for 18 April 2024
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 23.09g | Prot: 21.30g | Carbs: 76.51g.
Breakfast: Epica Йогурт Фисташки Crispy 10,5%, Кофе с Молоком и Сахаром. Lunch: Пирожок с Капустой. Dinner: Кофе с Молоком и Сахаром, Hochland Сыр Плавленый "Чизбургер", Каравай Хлеб для Тостов. more...
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Gaining 1.4 kg a Week
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 Comments
17 Apr 24 by member: Xiasu
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пью(167)'s Weight History
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