Weigh In record (no journal entry) for 18 April 2024
|
84.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 58.26g | Prot: 61.12g | Carbs: 129.42g.
Breakfast: Lätta Lätta Extra Fit, Gut & Günstig Butter Toast, TiP Geflügelsalami, Dolce Gusto Café au Lait, Schwartau Erdbeermarmelade Weniger Zucker, Leerdammer Leger, Milkana Schmelzkäse Light. Lunch: Babybel Mini Babybel High Protein, Lorenz Clubs, Edeka Bio Gemüse Lasagne. Dinner: Gut & Günstig Hirtenkäse Light. Snacks/Other: Rabenhorst Granatapfel, Lavita Mikronährstoffkonzentrat. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cupkate_91's Weight History
|