Weigh In record (no journal entry) for 18 April 2024
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60.3 kg
Lost so far: 6.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 37.60g | Prot: 116.55g | Carbs: 82.24g.
Breakfast: Мёд, Савушкин Продукт Теос 2%, Вареное Яйцо. Lunch: Карат Творог Зерненый 4%. Dinner: Грудка Индейки. Snacks/Other: Простоквашино Творожное Зерно в Сливках 5%, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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herberrka's Weight History
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