Weigh In record (no journal entry) for 18 April 2024
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66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2485 kcal
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Fat: 63.39g | Prot: 78.46g | Carbs: 402.48g.
Breakfast: Шарлотка. Lunch: Груша, Курица с Рисом. Dinner: Шарлотка, Картошка Печеная, Ядрена Копоть Сосиски Классические. Snacks/Other: Geneticlab Гейнер, Orion Choco Pie Original, Банан, Хватай-Ка Овсяное Печенье Классическое. more...
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steady weight
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alexst482's Weight History
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