Weigh In record (no journal entry) for 18 April 2024
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75.3 kg
Lost so far: 6.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 22.59g | Prot: 16.33g | Carbs: 55.59g.
Breakfast: Гречка Отварная, Гречка, Орехи Кешью, DopDrops Арахисовая Паста без Сахара. more...
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Losing 1.2 kg a Week
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AladevaEG's Weight History
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