Weigh In record (no journal entry) for 18 April 2024
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 16.53g | Prot: 28.80g | Carbs: 32.02g.
Breakfast: Маслины, Льняное Масло, Светаево Творог Рассыпчатый 5%, Помидоры, Огурец (с Кожурой), Гречка Отварная. more...
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Losing 0.4 kg a Week
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