Weigh In record (no journal entry) for 18 April 2024
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68.8 kg
Lost so far: 3.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 44.47g | Prot: 77.64g | Carbs: 50.05g.
Breakfast: Gut & Günstig Walnüsse, Milbona Milch 1,5% Laktosefrei, Kaffee, Alpenhain Obazda Original, Abraham Schwarzwälder Schinken, Milbona Sodergarden Ungesalzen, Lidl Kürbiskernbrot. Lunch: Frico Gouda Jung, Aldi Datteltomaten, Hähnchenbrustfilet. more...
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Losing 4.2 kg a Week
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C.Schelli's Weight History
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