Weigh In record (no journal entry) for 18 April 2024
|
84.9 kg
Lost so far: 20.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
607 kcal
|
Fat: 26.99g | Prot: 43.35g | Carbs: 40.23g.
Breakfast: Яйцо. Lunch: Помидоры, Castello Сыр Matured Havarti, Самокат Ветчина из Индейки, Kuhne Made For Meat Black Garlic, Поджаренный Хлеб Французский или Венский. Snacks/Other: Шарлиз Печенье Сдобное Имбирное, Chikalab Cookie Dessert Souffle Raspberry. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliett84's Weight History
|