Weigh In record (no journal entry) for 19 June 2015
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91 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 22.54g | Prot: 62.47g | Carbs: 34.92g.
Breakfast: Овсяная Каша на Воде, Свиная Корейка (Вырезка, Постная), Рузское Молоко Пахта, Orkla Health Витамины. Dinner: Овсяная Каша на Воде, Свиная Корейка (Целая, Постная), Яйцо Куриное. more...
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Losing 7 kg a Week
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