Weigh In record (no journal entry) for 18 April 2024
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105.1 kg
Lost so far: 13.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 37.13g | Prot: 39.98g | Carbs: 111.95g.
Breakfast: Светаево Плавленный Сыр с Ветчиной, Коломенское Батон Нарезной, Слабое Кофе с Сахаром. Lunch: Батон Нарезной, Салат из Крабовых Палочек. more...
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Losing 0.5 kg a Week
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kiryakova1992's Weight History
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