Weigh In record (no journal entry) for 11 April 2024
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52.3 kg
Lost so far: 11.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 40.83g | Prot: 59.57g | Carbs: 87.04g.
Breakfast: Pullman Pão Tradicional, Café, Leite Integral, Seara Presunto, Tirol Queijo Mussarela (30g). Lunch: Cacau Show Trufa Maracuja , Batata Inglesa Assada, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Tirol Leite UHT Integral, 3 Corações Cappuccino Chocolate. more...
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Gaining 2.1 kg a Week
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sabrinamarquest's Weight History
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