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Becaaroque
Journal
17 Apr 24
Becaaroque's Journal, 17 Apr 24
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Weigh In record (no journal entry) for 17 April 2024
125 kg
Lost so far:
0 kg
.
Still to go:
50 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 April 2024:
2152 kcal
Fat: 140.69g | Prot: 138.02g | Carbs: 86.33g.
Breakfast:
Pão Francês.
Lunch:
Queijo Mozzarella, Ovo Frito.
Dinner:
Panco Pão de Hamburguer, Hellmann's Maionese, Sadia Mussarela, Sadia Mortadela Defumada, Alcatra.
Snacks/Other:
Queijo Mozzarella, Abacate.
more...
3850 kcal
Exercise:
Weight Training (Bodybuilding) - 35 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours.
more...
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Becaaroque's Weight History
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