Becaaroque's Journal, 17 Apr 24

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Weigh In record (no journal entry) for 17 April 2024

125 kg Lost so far: 0 kg. Still to go: 50 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 April 2024:

2152 kcal

Fat: 140.69g | Prot: 138.02g | Carbs: 86.33g. Breakfast: Pão Francês. Lunch: Queijo Mozzarella, Ovo Frito. Dinner: Panco Pão de Hamburguer, Hellmann's Maionese, Sadia Mussarela, Sadia Mortadela Defumada, Alcatra. Snacks/Other: Queijo Mozzarella, Abacate. more...

3850 kcal

Exercise: Weight Training (Bodybuilding) - 35 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours. more...

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Becaaroque's Weight History

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Becaaroque's Journal, 17 Apr 24

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Becaaroque's Weight History