Weigh In record (no journal entry) for 17 April 2024
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61 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 18.86g | Prot: 41.80g | Carbs: 105.52g.
Breakfast: Банан, Дольче Десерт Сирковий Вишня, Кофе. Lunch: Рис Отварной, Чумак Соус Лаваш Рол, Помидоры, Куриные Грудки (Запеченые). more...
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Losing 1.2 kg a Week
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dora.kovalenko's Weight History
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