Weigh In record (no journal entry) for 17 April 2024
|
105 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
2459 kcal
|
Fat: 182.20g | Prot: 162.95g | Carbs: 12.93g.
Lunch: Stekt Ägg, Brieost, Avokado, Willys Nötfärs. Dinner: Lofoten Laxfilé. Snacks/Other: Rödvin. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emil19880's Weight History
|