Weigh In record (no journal entry) for 17 April 2024
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55.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 43.76g | Prot: 69.56g | Carbs: 24.94g.
Breakfast: Haşlanmış Yumurta, Süzme Peynir, Salatalık, Siyah Zeytin. Dinner: Makarna, Tavuk Kanadı, Antrikot. more...
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Gaining 0.4 kg a Week
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zeyas3974's Weight History
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