Weigh In record (no journal entry) for 17 April 2024
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78 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 11.14g | Prot: 24.57g | Carbs: 35.65g.
Breakfast: Mamão Formosa, Zero-Cal Adoçante Stévia com Sucralose , Ovo Cozido, Café com Leite Integral. Lunch: Orégano, Repolho, Chuchu Cozido, Tomates, Pernil Assado. Dinner: Repolho, Chuchu Cozido, Tomates. Snacks/Other: Pêra Portuguesa. more...
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taarrudinha's Weight History
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