Weigh In record (no journal entry) for 17 April 2024
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92 kg
Lost so far: 10 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 28.25g | Prot: 29.32g | Carbs: 197.35g.
Breakfast: Ovo Frito sem Gordura, Canela, Banana Nanica. Lunch: Arroz Branco (Cozido), Carioca Feijão Cozido, Caldo de Mandioca. Snacks/Other: Laranja Pêra, Maçãs Gala, Pudim de Leite Condensado. more...
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Losing 0.9 kg a Week
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Amanda.1990's Weight History
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