Weigh In record (no journal entry) for 17 April 2024
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83.8 kg
Lost so far: 20.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 6.50g | Prot: 35.50g | Carbs: 43.00g.
Breakfast: Milbona High Protein Grießpudding Zimt. more...
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Losing 1.4 kg a Week
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kader wa's Weight History
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