Weigh In record (no journal entry) for 19 June 2015
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69.7 kg
Lost so far: 20.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 8.15g | Prot: 26.80g | Carbs: 56.87g.
Breakfast: Кофе, Магнит Морковь Вареная. Lunch: Добрый Томатный Сок, Минтай. Dinner: Дикси Яблоки Джонаголд. Snacks/Other: Сваренное Вкрутую Яйцо. more...
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Losing 2.8 kg a Week
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Ольга С.'s Weight History
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