Weigh In record (no journal entry) for 17 April 2024
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63.4 kg
Lost so far: 12.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 43.10g | Prot: 77.28g | Carbs: 141.31g.
Breakfast: Batavo Iogurte Grego Pense Zero, Vapza Peito de Frango Desfiado Cozido, Queijo Mozzarella, Visconti Pão de Forma Integral. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Carne Moída Refogada, Pão Francês. Snacks/Other: Batavo Iogurte Grego Pense Zero, Uva Itália, Lacta Lacta Oreo, Lacta Shot. more...
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Losing 0.2 kg a Week
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Edilaine Gardin's Weight History
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