Weigh In record (no journal entry) for 18 June 2015
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80.5 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 99.57g | Prot: 78.95g | Carbs: 92.35g.
Breakfast: 2% Fat Milk, Atkins Frozen Sausage with Egg and Cheese Sandwich. Lunch: Atkins Frozen Chicken Margherita. Dinner: Atkins Frozen Stone Fired Cheese Pizza. Snacks/Other: Atkins Endulge Chocolate Peanut Candies. more...
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Losing 0.6 kg a Week
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