Weigh In record (no journal entry) for 17 April 2024
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74.5 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 92.20g | Prot: 61.97g | Carbs: 208.30g.
Lunch: Haribo Phantasia. Dinner: Milka Oreo, Namet Yemeklik Pastırma, Dost Yarım Yağlı Yoğurt, Bgrill Piliç Burger. Snacks/Other: Ülker Piko, Ülker Roko. more...
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Losing 0.9 kg a Week
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Dayı Deyin's Weight History
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