Weigh In record (no journal entry) for 17 April 2024
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 27.52g | Prot: 111.26g | Carbs: 178.18g.
Breakfast: Ehrmann High Protein Hazelnut Mousse, Банан, Простоквашино Сливки 10%. Dinner: Ehrmann Caramel Pudding, Sonko Хлебцы, Чумак Сацебели, Almette Puszysty Serek Twarogowy Śmietankowy, Сквирянка Гречка, Брокколи на Пару, Куриное Филе. Snacks/Other: Яблоко, Dobra Kaloria Батончик Яблоко Корица, Простоквашино Сливки 10%. more...
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Gaining 0.7 kg a Week
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MariaS47's Weight History
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