Weigh In record (no journal entry) for 17 April 2024
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102.4 kg
Lost so far: 2.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 13.11g | Prot: 17.10g | Carbs: 60.12g.
Breakfast: Макдоналдс Кетчуп, Vici Порции Филе Хека в Панировке, Картошка Тушеная, Домик в деревне Молоко 2,5%. more...
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Losing 8.4 kg a Week
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Valeripi's Weight History
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