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funeral for cousin caused depression and increased my eating.
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93.0 kg
Lost so far: 1.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 77.68g | Prot: 58.27g | Carbs: 171.43g.
Breakfast: Cheddar Cheese, Coffee with Skim Milk. Lunch: Coffee with Cream, Fruit Salad (without Citrus Fruits), Cafe Valley Bakery Lemon Poppyseed Mini Muffins, Smoked Salmon, Tim Hortons Everything Bagel with Cream Cheese. Dinner: Strawberries, Coffee with Skim Milk, Macaroni or Noodles with Cheese. Snacks/Other: Publix diet ice pop, Strawberries. more...
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Gaining 1.6 kg a Week
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williamganz's Weight History
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