Weigh In record (no journal entry) for 17 April 2024
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68.5 kg
Lost so far: 9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 12.96g | Prot: 14.20g | Carbs: 14.60g.
Breakfast: Вареное Яйцо, Kplus Gauda, Nescafe Dolce Gusto Cortado Espresso Macchiato, Клубника. Snacks/Other: Вино Сухое. more...
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Losing 4.9 kg a Week
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DustyCo0kie's Weight History
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