Weigh In record (no journal entry) for 17 April 2024
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120.1 kg
Lost so far: 29.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 35.30g | Prot: 30.47g | Carbs: 33.46g.
Breakfast: Gefüllte Paprika, Filinchen Vollkorn. Lunch: Ja! Frischkäse Doppelrahmstufe, Langnese Flotte Biene Wildblütenhonig, Ananas, Babybel Light. Snacks/Other: Trader Joe's Pistazien Geröstet & Gesalzen. more...
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Losing 1.4 kg a Week
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ChrisHUN's Weight History
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