Weigh In record (no journal entry) for 17 April 2024
|
55.9 kg
Lost so far: 4.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
311 kcal
|
Fat: 17.46g | Prot: 12.49g | Carbs: 22.80g.
Breakfast: Cheese Gallery Сыр Маасдам, Ремит Колбаса Сырокопченая Trio Mio, Щелковохлеб Булочка Люкс, Snaq Fabriq Snaq Well , Кофе с Молоком. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ira_biboo's Weight History
|