Weigh In record (no journal entry) for 17 April 2024
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91.1 kg
Lost so far: 19.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 39.94g | Prot: 60.91g | Carbs: 199.33g.
Breakfast: Lidl Bosvruchten Diepvries, Lidl Magere Kwark, Quaker Havermout (40g), Kaneel. Lunch: AH Snack Tomaatjes , Wasa Volkoren Cracker, AH Hummus Pikant, Komkommer (met Schil), Gekookt Ei. Dinner: Go Tan Sambal Goreng Boontjes. Snacks/Other: Jumbo Griekse Yoghurt 0,1%, Biofood Maiswafel, Notenmix (Ongezouten), Rode Paprika, Appel. more...
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Losing 0.3 kg a Week
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mariska.x's Weight History
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