Weigh In record (no journal entry) for 18 June 2015
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84.6 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 40.94g | Prot: 48.50g | Carbs: 46.03g.
Breakfast: Butter, Oscar Mayer Turkey Bacon (15g), Kroger Eggs (Large). Lunch: Firm Silken Tofu . Snacks/Other: Clif Bar Mojo Bar - Cranberry Almond, Carrots, Stonecrest gourmet lightly salted dry roasted edamame . more...
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Losing 1.3 kg a Week
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