Denise 2.0's Journal, 17 Apr 24

Weigh In record (no journal entry) for 17 April 2024
84.8 kg Lost so far: 33.2 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2024:
1002 kcal Fat: 39.56g | Prot: 78.84g | Carbs: 78.60g.   Breakfast: Jumbo Blauwe Rozijnen, Lindahls Kvarg Stracciatella. Lunch: Milner Jonge Kaas 30+, Hoogvliet Boerenschouderham, AH Stevige Crackers Spelt. Dinner: AH Broccoli Roosjes, AH Gehakt Half-om-Half. Snacks/Other: AH Excellent Gewelde Abrikozen, Jumbo Blauwe Rozijnen, Peren, Pink Lady Appels, Banaan, Lindahls Kvarg Stracciatella. more...
Gaining 2.8 kg a Week

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Denise 2.0's Weight History


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